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Good health and longevity require knowledge. Do you believe that modern medicine is the final word on health, or that the FDA and Big Pharma always have your best interests at heart? We'll help you sort the facts from the "spin" so you can make educated choices about your health. From conventional to holistic medicine, with a healthy dose of medical politics in the mix, our team of medical experts will keep you informed and entertained with real health news. Learn More


"Shorts" from This Month’s Conventional Medicine News

Written by Wellness Club on June 25, 2008 – 2:56 pm -

I get a summary of major world medical "breakthroughs" and reports of medical study findings on a daily basis. Here are recent "findings" from conventional medical journals that may be of interest or humor to you. Aren’t you glad I read all of these medical reports so you don’t have to?! 1.) "Keeping Active, Not […]


Posted in Bone and Joint Health, Cancer, Drugs and Alternatives, Family Health, Health Freedom, Heart and Circulation, Hormones, Man Health, Nutrition and Health, Senior Health, Sexual Health | Comments Off

Vitamin D Deficiency Can Be Deadly

Written by Wellness Club on June 25, 2008 – 2:00 pm -

Of note in this morning’s new headlines was this from Associated Press: Lack of sunshine vitamin may cloud survival odds which leads off by saying "New research linking low vitamin D levels with deaths from heart disease and other causes bolsters mounting evidence about the "sunshine" vitamin’s role in good health." and continues to say: […]


Posted in Bone and Joint Health, Cancer, Drugs and Alternatives, Family Health, Heart and Circulation, Nutrition and Health | Comments Off

Boost Your Metabolism With Coconut Oil

Written by Wellness Club on June 24, 2008 – 11:41 pm -

Here’s an easy way to boost your metabolism without exercise or stimulants. It’s as simple as adding a delicious food to your diet. Certain foods increase metabolism. The most potent of these is protein, which boosts metabolic rate in a process known as the Thermogenic Effect of Food (TEF). Eating more protein and less carbs […]


Posted in Diabetes, Heart and Circulation, Nutrition and Health, Weight Loss | Comments Off

Miracle Tea lowers cholesterol, blocks cancer, fights heart disease, and more!

Written by Wellness Club on May 29, 2008 – 3:17 pm -

A nice cup of Oriental Green Tea can be a delicious, relaxing, soothing break in your day. But more than that, recent research is pointing out other benefits as well. A recent article in the Archives of Internal Medicine found that enriched green tea extract may be effective in reducing low-density lipoprotein cholesterol (LDL-C). Subjects […]


Posted in Cancer, Diabetes, Family Health, Healthy Appearance, Heart and Circulation, Nutrition and Health, Weight Loss | Comments Off

Saturated Fats: Another Big Fat Lie

Written by Wellness Club on May 1, 2008 – 12:30 am -

by Mark Ziemann, R.N. "For every complicated problem there is a solution that is simple, direct, understandable, and wrong." — H.L. Mencken "Everybody knows" that saturated fats are unhealthy, just like "everybody knew" once upon a time that the earth was flat. The saturated fat myth has seriously compromised the heart-health of Americans, and it’s […]


Posted in Diabetes, Drugs and Alternatives, Family Health, Heart and Circulation, Man Health, Nutrition and Health | Comments Off
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