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More Reasons To Love Lutein And Zeaxanthan

Written by Wellness Club on February 6, 2017 – 10:44 am -

By Nurse Mark   Regular HealthBeat News readers know that here at The Wellness Club we are very fond of the supplements Lutein and Zeaxthanthan. In fact, Dr. Myatt and I have both included Lutein Plus in our daily supplement routine. I wrote about my experience in vision improvement two years ago in this HealthBeat […]

Posted in Senior Health | No Comments »

How Dirty Sleep Leads To A Dirty Mind

Written by Wellness Club on October 28, 2016 – 2:18 pm -

By Dr. Dana Myatt   Like breathing, sleep is an “essential” human requirement. “Essential” means that your body must have it and you would die without it. How long can a person go without sleep before death ensues? The jury is still out on this. But death isn’t the biggest problem of sleep deprivation because […]

Posted in Family Health, Mental Health, Senior Health | No Comments »

Two Foods That Make You Stoopid ("False Dementia")

Written by Wellness Club on May 15, 2016 – 9:32 am -

By Dr. Dana Myatt   A brief survey of my Ketone Zone book reviewers revealed that cancer is not their most-feared disease. It ranks second. The biggest fear is dementia. No one wants to lose their marbles to Alzheimer’s or some other non-Alzheimer’s brain fog. So let’s talk about two foods that can dumb you […]

Posted in Cancer, Mental Health, Senior Health | No Comments »

Vitamin K – A Longevity Vitamin

Written by Wellness Club on November 5, 2015 – 10:59 am -

By Nurse Mark   Vitamin K is well known for its role in blood clotting. So much so that otherwise well-meaning but under-informed doctors sometimes warn their patients away from Vitamin K and from foods containing Vitamin K out of fear that it might somehow make them have blood clots. Those are invariably the doctors […]

Posted in Bone and Joint Health, Cancer, Diabetes, Family Health, Senior Health | No Comments »

The Subtle Formula for Health (Why Small Choices Matter)

Written by Wellness Club on August 11, 2015 – 12:56 pm -

By Dr. Dana Myatt   Disease and poor health are rarely caused by a single, cataclysmic event. Most people do not lose their health overnight. Instead, disease and declining health result from an accumulation of poor judgment and unhealthy lifestyle choices. In other words, most disease is caused by a few small mistakes, repeated frequently. […]

Posted in Nutrition and Health, Senior Health | No Comments »
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