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9 Things You Can Do For Your Heart

Written by Wellness Club on February 5, 2014 – 2:46 pm -

By Nurse Mark   It’s Heart Health month again, and we’ll be featuring a series of Heart-Health articles this month. Let’s start with some simple things you can do to improve and ensure your best possible heart-health. Remember when you were younger and had absolutely no worries about your heart? After all, it’s not often […]


Posted in Heart and Circulation | Comments Off

Statins Proven To Cause… Umm, I Can’t Remember!

Written by Wellness Club on October 31, 2013 – 3:08 pm -

Part VIII of a multi-installment series on cholesterol and the dangers of statin drugs. Part ViI can be found here: Statin Drugs Proven To Increase Risk Of Cataracts Part VI can be found here: Statins Proven To Cause Increased Injuries Part V can be found here: Saturated Fats Are NOT Bad For You – Here’s […]


Posted in Cholesterol, Drugs and Alternatives, Heart and Circulation | Comments Off

How To Reduce Your Risk Of Death By Over 22%

Written by Wellness Club on October 28, 2013 – 8:57 pm -

By Nurse Mark   Imagine a drug that could reduce overall risk of death by 22 percent – and even better, reduce the risk of death from cardiovascular disease, infectious disease, and respiratory diseases by 24% to 56% in men and by 34% to 59% in women. A drug that could do that amount of […]


Posted in Cholesterol, Diabetes, Digestive Health, Drugs and Alternatives, Heart and Circulation, Nutrition and Health | Comments Off

This Simple Activity Cuts Diabetes Risk 40%

Written by Wellness Club on September 11, 2013 – 5:24 pm -

By Nurse Mark   I remember my grandfathers – both of them. My maternal grandfather was a watchmaker. The old-fashioned kind of watchmaker, who could actually make a functioning watch out of brass and steel – not just a fumble-fingered clerk who might not be able to replace the battery in your new electronic watch […]


Posted in Diabetes, Family Health, Heart and Circulation, Nutrition and Health | Comments Off

Are You Missing This Important Mineral?

Written by Wellness Club on September 4, 2013 – 5:10 pm -

By Nurse Mark   Magnesium.   You know the stuff; that really lightweight metal that you had fun with in high school chemistry class. There was always the class clown who would put a match to a piece of it, and it would burn with an incredibly bright, white light. Invariably, someone would panic and […]


Posted in Bone and Joint Health, Childrens Health, Diabetes, Drugs and Alternatives, Family Health, Heart and Circulation, Nutrition and Health | Comments Off
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