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Good health and longevity require knowledge. Do you believe that modern medicine is the final word on health, or that the FDA and Big Pharma always have your best interests at heart? We'll help you sort the facts from the "spin" so you can make educated choices about your health. From conventional to holistic medicine, with a healthy dose of medical politics in the mix, our team of medical experts will keep you informed and entertained with real health news. Learn More


Questions about iron supplements…

Written by Wellness Club on December 9, 2008 – 4:38 pm -

Questions about iron supplements… Iron supplementation is confusing and there is no shortage of information of dubious value and quality out there in "Internet-land". Conventional doctors often have little knowledge or training in anything other than what the drug companies have to offer – and they commonly deal with the constipation caused by their prescriptions […]


Posted in Drugs and Alternatives, Health Questions, Heart and Circulation, Senior Health | Comments Off

Anti-Ageing with Vitamins and Herbs: Your Antioxidant Questions Answered

Written by Wellness Club on August 19, 2008 – 9:21 pm -

Ever watched in frustration as something "rusted away?" Well, your body could be undergoing a very similar process due to the effects of free radicals. Antioxidants are "rust proofing" for your body, and are an important part of any longevity and health program. Antioxidants can be confusing – especially for someone without a background in […]


Posted in Drugs and Alternatives, Healthy Appearance, Heart and Circulation, Man Health, Nutrition and Health, Senior Health | Comments Off

Taking Good Health to Heart

Written by Wellness Club on August 19, 2008 – 12:44 pm -

The heart is an indispensable organ that moves blood through thousands of miles of blood vessels every minute. Without a functioning heart, the body can live little more than five minutes. The heart is a muscle, and, like skeletal muscle, grows stronger when more is demanded of it. Also like skeletal muscles, the heart requires […]


Posted in Heart and Circulation | Comments Off

Heart Attack and Stroke: What are Your Real Risks?

Written by Wellness Club on August 2, 2008 – 1:03 pm -

Over the past few weeks we’ve received a number of questions about cardiovascular risks, and how to stay "heart-healthy." This is a good time to revisit this HealthBeat article from a few years ago… Your Risk Factors Heart disease and cancer are the two leading causes of death for adults who make it past the […]


Posted in Heart and Circulation | Comments Off

Chemicals That Give Life and Chemicals That Kill

Written by Wellness Club on July 2, 2008 – 6:50 pm -

The human organism is a wild and wonderful place – we are a veritable chemical soup of minerals, acids, electrolytes, proteins, and fats. (well, proteins and fats are acids…) This does lead to a whole lot of confusion though, and sometimes outright deception by those who would have us believe that such-and-such spooky-sounding chemical must […]


Posted in Bone and Joint Health, Cancer, Drugs and Alternatives, Health Questions, Heart and Circulation, Nutrition and Health | Comments Off
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