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Winter Immune-Boosting: Beyond The Basics
Written by Wellness Club on October 28, 2015 – 2:45 pm -Winter is just around the corner and so is cold and flu season. Kids are back in school sharing colds, flu, and assorted cooties, then bringing them home to family. But it’s not just kids. The person you just shook hands with, that cougher next to you in the waiting room, the restaurant menu or […]
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How Do YOU Get Clean Hands?
Written by Wellness Club on August 19, 2015 – 10:23 am -By Nurse Mark It may be summertime as this is written, but fall and back-to-school and cold and flu season are just around the corner. There is no question that hygiene, as in hand washing, goes a long way toward preventing the spread of colds and flu. But what is best? It’s really not […]
Posted in Childrens Health, Family Health | Comments Off
Lutein… Eye Can See Clearly Now (The Haze Is Gone)
Written by Wellness Club on January 30, 2015 – 2:32 pm -By Nurse Mark HealthBeat News readers may not know that I will be turning 60 this year, so there it is – my age, now known to all. And I feel that I’m in pretty good shape for being almost 60; I run every morning, I do daily body-weight exercise, I eat well, I […]
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Keeping It Clean!
Written by Wellness Club on October 24, 2014 – 3:07 pm -Cleanliness is Health! By Nurse Mark It’s a scary world right now, with a variety of very nasty infectious bugs out there: Enterovirus, D68, MRSA, H1N1, Ebola… Since most of these things really don’t have good “treatments” avoidance is the best strategy for staying safe. People ask us for our recommendations for cleaning […]
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Keep Your Kids Safe From The “Mystery Virus”
Written by Wellness Club on September 19, 2014 – 11:06 am -By Nurse Mark It’s like something out of a science fiction horror movie; scenes out of every parent or grandparent’s worst nightmares. An illness that seems to strike only children. Immunization status makes no difference to it; it doesn’t seem to matter if kids have been given every possible vaccination. Antibiotics are useless; it’s […]
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