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Good health and longevity require knowledge. Do you believe that modern medicine is the final word on health, or that the FDA and Big Pharma always have your best interests at heart? We'll help you sort the facts from the "spin" so you can make educated choices about your health. From conventional to holistic medicine, with a healthy dose of medical politics in the mix, our team of medical experts will keep you informed and entertained with real health news. Learn More
The Many Health Benefits of Donating Blood
Written by Wellness Club on September 24, 2018 – 1:34 pm -By Dr. Dana Myatt An estimated 40,000 pints of donor blood are needed each day in the U.S. for patients with cancer, those undergoing orthopedic surgeries, marrow transplants and cardio vascular surgeries, people being treated for inherited blood disorders and those with acute injuries resulting in blood loss. There are other reasons why a blood […]
Posted in Family Health, Heart and Circulation, Man Health, Senior Health, Women's Health | Comments Off
Is It Really A Healthy Breakfast Food? Maybe Yes, Maybe No…
Written by Wellness Club on July 25, 2018 – 11:55 am -People often email us to ask about articles they have read, wanting to know our opinion or sometimes to wanting to challenge us with a contrary opinion. One reader recently wrote to ask about an article titled “The 20 Best Things To Eat For Breakfast” which is fairly representative of an awful lot of nutrition […]
Posted in Nutrition and Health | Comments Off
12 Low Carb, Low Calorie Food Choices
Written by Wellness Club on June 22, 2018 – 12:25 pm -By Dr. Dana Myatt If you’re trying to lose body fat, you’ve got a lot of company. With approximately 2/3 of adults in the U.S. are overweight and 1/3 seriously overweight, every other person and their dog is on some kind of weight loss diet. Studies have shown that both low calorie and low […]
Posted in Nutrition and Health, Weight Loss | Comments Off
Vitamins = Expensive Urine?
Written by Wellness Club on April 27, 2018 – 4:14 pm -By Dr. Dana Myatt If I hear or read this one more time, I’m going to ….. go take some additional magnesium to calm down. The conventional press and most conventional doctors (who receive post-grad education from drug companies) keep saying that all vitamins do is make expensive urine. What do they think? That saying […]
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Your Good Night’s Sleep Checklist
Written by Wellness Club on April 13, 2018 – 1:08 pm -Why Sleep is “Essential” (what happens during sleep) How much sleep do you need? What things interfere with good sleep? (how to have a good night’s sleep) Like breathing, sleep is an “essential” human requirement. “Essential” means that your body must have it and you would die without it. How long can a […]
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