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Anti-Ageing with Vitamins and Herbs: Your Antioxidant Questions Answered
Written by Wellness Club on August 19, 2008 – 9:21 pm -Ever watched in frustration as something "rusted away?" Well, your body could be undergoing a very similar process due to the effects of free radicals. Antioxidants are "rust proofing" for your body, and are an important part of any longevity and health program. Antioxidants can be confusing – especially for someone without a background in […]
Posted in Drugs and Alternatives, Healthy Appearance, Heart and Circulation, Man Health, Nutrition and Health, Senior Health | Comments Off
Remembering Reagan, Avoiding Alzheimer’s
Written by Wellness Club on August 5, 2008 – 5:28 pm -One More for "The Gipper" Ronald Reagan was one of America’s most memorable Presidents. Even those who disagreed with his politics were attracted to his unflinching optimism, eloquent speech and fierce belief that America was and should always be the "beacon of light in a world of darkness." For more on the life and times […]
Posted in Mental Health, Senior Health | Comments Off
The 5 Most Important Supplements For Health and Longevity
Written by Wellness Club on July 18, 2008 – 4:37 pm -Many nutritional supplements and herbs have documented value in maintaining health and possibly also extending lifespan. The following list of recommendations comprises my picks for the 5 most important supplements the average person should take to preserve or reclaim optimum health and vitality. I have chosen this list based on what I call the "preponderance […]
Posted in Drugs and Alternatives, Family Health, Health Questions, Nutrition and Health, Senior Health | Comments Off
Do You Really Take All That Stuff ???
Written by Wellness Club on July 18, 2008 – 2:29 pm -We often have people ask "Do you really take all that stuff you recommend?" and "Can’t you just get adequate nutrition from a good diet?" Both are good questions, and here are the responses we give and the reasoning behind them: Yes, I really take a lot of my own Wellness Club "stuff" (more in […]
Posted in Health Questions, Nutrition and Health, Senior Health, Weight Loss | Comments Off
The Old Man And The Young Gunslinger – A Parable:
Written by Wellness Club on July 10, 2008 – 1:25 pm -Dr. Myatt (Dana) and her Dad have a special relationship. Dad is 90 (and still going strong), Dr. Myatt is 49 (ditto about the going strong). And they have great fun — and tease each other — about the "age thing." Dad calls Dana "The Pepsi Generation." She calls Dad "The Geritol Generation." The conversations […]
Posted in Funnies, Senior Health | Comments Off
