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When "Sorry" Doesn’t Help
Written by Wellness Club on January 17, 2011 – 12:36 pm -How many of your New Years resolutions have you managed to keep? Any of them? Yeah, I didn’t think so… and it’s not even the end of January yet! You promised yourself you would walk the dog, faithfully, come rain or shine… Then came that snowy, blustery day. You promised yourself no […]
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Is Chocolate Really a Health Food?
Written by Wellness Club on October 11, 2010 – 2:59 pm -Is Chocolate Really a Health Food? By Dr. Dana Myatt “A new British survey has revealed that 9 out of 10 people like chocolate. The 10th lies” —Robert Paul Chocolate has been making headlines for it’s heart-healthy benefits, and chocolate-lovers everywhere are rejoicing that their favorite treat may actually be healthy. Gosh […]
Posted in Family Health, Heart and Circulation, Nutrition and Health, Women's Health | Comments Off
Atkins-Bashers Are Still Hard At Work!
Written by Wellness Club on September 14, 2010 – 5:22 pm -The Atkins-Bashers Are Still Hard At Work – Even After He’s Been Gone This Long They Feel They Must Discredit His Work. By Dr. Dana Myatt (with preamble and comment by Nurse Mark) Even though Dr. Robert Atkins died over seven years ago and his diet empire has been subverted and no longer […]
Posted in Health Questions, Nutrition and Health, Weight Loss | Comments Off
Anxiety-Disorder Is NOT A Disease
Written by Wellness Club on September 14, 2010 – 3:23 pm -Anxiety-Disorder Is NOT A Disease – it is a “dis-ease.’ By Dr. Dana Myatt I just finished a Brief Telephone Consultation with a Mom about her 19 year-old daughter who has suffered from GAD (general anxiety disorder) since age eleven. The daughter has nothing worrisome or particularly stressful in her life to trigger […]
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What Foods Are "Essential?"
Written by Wellness Club on September 14, 2010 – 2:45 pm -What Foods Are “Essential?” Do You Know? By Nurse Mark I was chatting with an old friend recently – he was asking me a few questions about diet. It quickly became clear to me that he wasn’t too certain about what nutrients (i.e.: “foods”) are essential and which are not. “What can you […]
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