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Low Carb Lies

Written by Wellness Club on December 28, 2011 – 8:57 pm -

Low Carb Lies   By Dr. Dana Myatt   Hi All Fellow Low-Carb / Ketone Zone Dieters:   It is the “dream” of most Ketone Zone dieters to replace high-carb foods like breads and pastas with low carb, or low effective carb, foods. Manufacturers know this and so they pander to our carb cravings. As […]


Posted in Nutrition and Health | Comments Off

Putting Poison On Your Plate

Written by Wellness Club on November 16, 2011 – 2:27 pm -

Do You Serve This Dangerous Food To Your Family With Each Meal?   10 Dangers of Carbohydrates   By Dr. Myatt   The old US Food Pyramid advised us to eat 5-10 servings per day of carbohydrates, and the new “MyPlate” suggests about 30% grains (very high carbohydrate), 30% vegetables (also often high carbohydrate) and […]


Posted in Family Health, Nutrition and Health | Comments Off

Does Your Family Drink These Poisons?

Written by Wellness Club on November 16, 2011 – 12:46 pm -

  Does Your Family Drink These Poisons?   By Dr. Dana Myatt   Soda pop is slop. File this under “more good reasons to avoid soda pop.”   Tooth decay, overweight, diabetes and osteoporosis are the lesser problems associated with soda pop consumption. But there is an even more sinister side to America’s favorite beverage. […]


Posted in Bone and Joint Health, Cancer, Childrens Health, Dental Health, Family Health, Nutrition and Health | Comments Off

The Bacon and Egg Cure for High Cholesterol

Written by Wellness Club on November 16, 2011 – 11:37 am -

The Bacon and Egg Cure for High Cholesterol   Is your cholesterol level “too high”?   By Dr. Myatt   We get calls and letters literally every day with questions about how to lower high cholesterol. The self-treatment stories we hear almost always include “I only eat good carbohydrates,” or “I almost never eat eggs.” […]


Posted in Diabetes, Nutrition and Health | Comments Off

The Surprisingly High Risk Of This Too-Common Condition

Written by Wellness Club on October 4, 2011 – 10:54 am -

The Surprisingly High Risk of Belly Fat   by Dr. Dana Myatt   Have you ever seen a man or woman with normal-sized legs and lower body but with a belly that sticks out like they’re nine months pregnant with triplets? Of course you have! I call this a “carbo belly” (some call it a […]


Posted in Heart and Circulation, Nutrition and Health | Comments Off
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