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Potassium Iodide – Protect Your Thyroid From Nuclear Fallout

Written by Wellness Club on April 2, 2013 – 12:02 pm -

When Children Play With Matches…   Update: April 12, 2013 US Government confirms “North Korea now has nuclear weapons capable of delivery by ballistic missiles.” The Defense Intelligence Agency report goes on to say “DIA assess with moderate confidence the North currently has nuclear weapons capable of delivery by ballistic missiles. However, the reliability will […]


Posted in Cancer, Family Health, Nutrition and Health | Comments Off

Move Over Raspberry Ketone, Green Coffee Is Here!

Written by Wellness Club on March 14, 2013 – 8:39 pm -

By Nurse Mark   Next weight loss miracle or just more bunk?   You’re seeing it nearly everywhere now – the mighty Dr. Oz has promoted it on TV, it’s in print ads in newspapers, tabloids, and magazines, and spam ads are overwhelming your email in-box. Green Coffee beans are the newest weight-loss miracle that […]


Posted in Nutrition and Health | Comments Off

Mediterranean Diet – Better, Or Just Less Bad?

Written by Wellness Club on February 26, 2013 – 6:07 pm -

… And The Diet Wars Continue …   By Nurse Mark   With the publication of the latest installment in The Diet Wars, The New England Journal Of Medicine has provided the news media and diet advocates of all persuasions fresh fodder for argument. So far, the majority of news articles are favoring the Mediterranean […]


Posted in Heart and Circulation, Nutrition and Health | Comments Off

Is It Better Butter Or Badder Butter?

Written by Wellness Club on February 26, 2013 – 2:56 pm -

By Nurse Mark   Everybody knows that saturated fats will give you a heart attack – right? Why, even just looking at saturated fats can clog your arteries. And butter? Eek! That stuff will kill ya! Why take a chance, eating something as dangerous as butter, when there are nice, safe, healthy, polyunsaturated margarine spreads […]


Posted in Heart and Circulation, Nutrition and Health | Comments Off

The China Study. Again…

Written by Wellness Club on February 23, 2013 – 9:55 am -

By Nurse Mark   There are some arguments that will never end.   Republican versus Democrat. Ford versus Chevy. Pepsi versus Coke. Red Sox versus Yankees. These ongoing debates tend to assume a stridency and fervor that one might expect from a religious debate like Judaism versus Islam. Indeed, adherents to either side of one […]


Posted in Heart and Circulation, Nutrition and Health, Opinion | Comments Off
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