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Easy Health Resolutions Worth Keeping
Written by Wellness Club on January 4, 2016 – 2:30 pm -By Dr. Dana Myatt It’s that time of year again – when we make all sorts of “good resolutions,” promising ourselves to do better by our health. Often we set noble but unrealistic goals and then end up not achieving anything more than feeling disappointment in ourselves. With that reality in mind here are […]
Posted in Family Health | Comments Off
That Fried Stuff’ll Kill You! Right?
Written by Wellness Club on December 21, 2015 – 6:45 pm -By Nurse Mark Everybody knows that all those fried foods are bad for you, right? Well, not so fast… It turns out that not all fried foods are created equal. Some fried foods are bad for you – really, really bad while others may even be good for you. It turns out that it’s […]
Posted in Cholesterol, Family Health, Heart and Circulation, Nutrition and Health | Comments Off
Free (or Cheap) and Easy "Health Hacks"
Written by Wellness Club on November 23, 2015 – 4:10 pm -By Dr. Dana Myatt Here are a half-dozen of my favorite free (or really cheap) “Health Hacks” – How you can stay healthy without spending a lot o’ bucks… 1.) Deodorant. Aluminum and other unsavory ingredients in most deodorants pose a potential health concern. What to do instead? Diaper rash cream. Or more specifically, […]
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The Most Important Immune Supplement Ever
Written by Wellness Club on November 23, 2015 – 11:39 am -By Dr. Dana Myatt It’s a "big news day" when holistic and conventional medicine agree on something. Nurse Mark and I attend a LOT of continuing medical education conferences so we can stay on the leading edge of health and medicine. Two recent conferences — one, a naturopathic conference on Infectious Diseases and the […]
Posted in Childrens Health, Digestive Health, Family Health | Comments Off
Vitamin K – A Longevity Vitamin
Written by Wellness Club on November 5, 2015 – 10:59 am -By Nurse Mark Vitamin K is well known for its role in blood clotting. So much so that otherwise well-meaning but under-informed doctors sometimes warn their patients away from Vitamin K and from foods containing Vitamin K out of fear that it might somehow make them have blood clots. Those are invariably the doctors […]
Posted in Bone and Joint Health, Cancer, Diabetes, Family Health, Senior Health | Comments Off
