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Get a Good Night’s Sleep: Your Checklist
Written by Wellness Club on April 14, 2014 – 5:19 pm -By Dr. Dana Myatt Having a good night of sleep is essential for having a good day. Lack of sleep can cause mental fogginess and fatigue the following day. This in itself decreases mental clarity but it also decreases willpower. Perhaps this explains why lack of sleep is associated with weight gain. When a […]
Posted in Drugs and Alternatives, Mental Health | Comments Off
Statins Proven To Cause… Umm, I Can’t Remember!
Written by Wellness Club on October 31, 2013 – 3:08 pm -Part VIII of a multi-installment series on cholesterol and the dangers of statin drugs. Part ViI can be found here: Statin Drugs Proven To Increase Risk Of Cataracts Part VI can be found here: Statins Proven To Cause Increased Injuries Part V can be found here: Saturated Fats Are NOT Bad For You – Here’s […]
Posted in Cholesterol, Drugs and Alternatives, Heart and Circulation | Comments Off
How To Reduce Your Risk Of Death By Over 22%
Written by Wellness Club on October 28, 2013 – 8:57 pm -By Nurse Mark Imagine a drug that could reduce overall risk of death by 22 percent – and even better, reduce the risk of death from cardiovascular disease, infectious disease, and respiratory diseases by 24% to 56% in men and by 34% to 59% in women. A drug that could do that amount of […]
Posted in Cholesterol, Diabetes, Digestive Health, Drugs and Alternatives, Heart and Circulation, Nutrition and Health | Comments Off
Ambien Dangers – Maybe We’re Right After All?
Written by Wellness Club on October 28, 2013 – 11:57 am -By Nurse Mark We have been preaching the dangers of Ambien and all the other “Z-drug” sleeping pills for some time now, despite the feeling that our warnings have been falling largely on deaf ears. When will Americans “wake up” to the problems that these drugs are causing? (all puns intended!) Well, it seems […]
Posted in Drugs and Alternatives | Comments Off
Popular Sleeping Pill Sends Thousands to Emergency Rooms
Written by Wellness Club on October 15, 2013 – 7:00 pm -By Nurse Mark Are you still taking Ambien? Lunesta? Sonata? After what we have written about their dangers in past HealthBeat Newsletters? Or maybe you just haven’t read those newsletters or maybe you forgot them – well, here are the articles once again so that you can refresh your memory: Kavinace Or The Lunesta […]
Posted in Drugs and Alternatives, Family Health, Senior Health | Comments Off