Author: Wellness Club

  • HealthBeat Special – 3/25/2011 – Radiation Fears Not Subsiding

    Radiation Fears Not Subsiding – Despite Gov’t Assurances

    A HealthBeat News Update By Nurse Mark

    Recent headlines tell the tale:

    Japan encourages voluntary evacuations near stricken nuclear plant

    Japan reactor core may be leaking radioactive material, official says

    Radiation fears mount again in Japan after plant workers hurt

    These are just three of the many headlines from this mornings news feeds. Then there is this marvellous headline:

    China Bans Some Food Imports From Japan

    China – of all places – the country that brings us melamine and lead and who-knows-what-else – has decided that there is enough risk that it will ban some Japanese imports.

    Yesterdays headlines gave us more local warnings:

    More U.S. States See Radiation From Japan – with the western states of Oregon and California joining other states in reporting that radioactive particles have been detected by their scientists.

    But then we have the reassuring words of Marvin Fertel who is the president and CEO of the Nuclear Energy Institute, which is a policy organization for the nuclear energy industry: U.S. nuclear plants safe and will apply lessons from Japan crisis.

    His words strike me as reminiscent of the panic-stricken cries of the character Chip Diller in the 1978 comedy Animal House: “Remain Calm! All Is Well!” he screamed, as the crowd rampaged around him.

    I have no doubt that the US Nuclear industry is doing everything it can to ensure that nothing untoward happens to any of it’s profit-making machinery – after all, that is just good business. But there is a risk-versus-profit equation that must be adhered to, and funds for safety systems, maintenance, and security are not unlimited.

    Here is what Dr. Myatt had to say several days ago to one of our readers who asked:

    Do you really think we will be in danger here?  Peg

    Dr. Myatt’s reply:

    Hi Peg:

    Danger from Japan? Possible but unlikely.

    From one of our own reactors — for the same reason Japan is in trouble — far more likely.

    Palo Verde power plant is close enough to Queen Valley [the place in Arizona where Peg lives] to pose a threat in the event of a breach.

    Iodine pills (which last indefinitely): $30-$50
    Safety from nuclear disaster: priceless

    Iodine is also useful in case of serious respiratory or other infection.

    It can also be used to purify water in case of contamination in your water supply.

    Do I think you should have a bottle on hand? You betcha!

    In Health,
    Dr. Myatt

    In our last newsletter we mentioned that we had been able to secure some of the last remaining supplies of potassium iodide (Iodoral) for you, our HealthBeat Readers. Your response was great, and our “family-size” 50mg, 90 tablet bottles are completely sold out – sorry if you missed out on those!

    We now have only a couple dozen of the Iodoral 50mg, 30 tablet bottles left – these are an “emergency rescue supply” for one adult since they can supply the government-recommended 125mg initial dose and provide up to 11 additional doses for continued dosing if or as recommended by emergency officials.

    We still have a supply of the Iodoral 12.5mg, 90 tablets – perhaps a couple dozen bottles – so for those wanting these smaller dose tablets for child dosing (see our last newsletter – here:  for dosing information) of for those wanting to supplement daily with iodine (a good idea!) please move quickly – these will likely be sold out soon.

    We have also seen that there is plenty of misinformation about iodine floating around out there right now – with some folks claiming that their iodine product is “all natural” and that others are “synthetic” or “man-made.

    Dr. Myatt answered that question for another reader – here is your inorganic chemistry lesson for today:

    Iodine usually occurs in nature as a sodium or potassium salt.

    When the iodine atom is “free,’ it is iodine. When an iodine atom is bound to bound to sodium or potassium instead of a second iodine atom, it is iodide. Both occur in nature.

    Bottom line: iodine and iodide are different forms of the same element. One is not “man made.”

    We are cautioning people to be careful with iodine supplementation – too much can be as bad as too little, as too much iodine can suppress thyroid function.

    I recently spoke to and corresponded with Natalija who asked:

    Thank you, Nurse Mark, for your email and phone call! Very much appreciated!!!!

    You mentioned iodine testing. I couldn’t find it on your site. Can you pls send me a link or info as to how to go about doing this?

    I am currently giving our 13 and 15 yo daughters Iodoral at a dose of .08 gm per one lb of body weight, as I read on Dr David Brownstein’s site.

    So our 13 y.o. gets half a 12.5 tablet (she’s only 90 lbs) and our 15 y.o. gets about 3/4 of a tablet. I don’t want to overdose them but do want to give them enough. We also have done a few iodine patches.

    Thank you very much!

    Natalija

    Natalija is very right to be cautious – and while we have great respect for Dr. Brownstein and his work with iodine, we urge caution when administering iodine in his recommended doses. It is all too easy to “over-do it” with the high doses that he recommends, and actually suppress thyroid function unless iodine levels are being carefully monitored. Here is what I answered Natalija:

    Hi Natalija,

    You are most welcome – we are happy to help!

    Iodine testing is very important as too much iodine can be as problematic as too little – since too much can suppress thyroid function.

    We are well-familiar with Dr. Brownstein and have chatted with him, consulted with him, attended lectures and conferences with him, and also attended his medical lectures. He is a great fellow and a fine doctor. He does tend to recommend iodine supplementation that is on “the high side” though, and we feel that iodine levels should be closely monitored when using his supplementation dosing schedules.

    We have 2 iodine tests available – a Comprehensive Iodine Test which gives a very complete look at iodine levels and also at bromide levels, and we now offer an economical Iodine Urine Spot Test which is quick, easy, and accurate for spot testing of iodine sufficiency levels. You can find both of these by following this link:https://www.drmyattswellnessclub.com/medicaltests.htm#IODINE

    More information about iodine can be found here:https://www.drmyattswellnessclub.com/Iodine.htm

    You might also want to consider using Modifilan, an iodine-containing supplement with some very good health-supportive and detoxification properties, for ongoing supplementation and maintenance for your family:https://www.drmyattswellnessclub.com/Modifilan.htm

    Cheers,
    Nurse Mark

    Modifilan is an excellent adjunct to iodoral tablets  – this is a product developed by Russian scientists for use following the Chernobyl nuclear disaster. It contains naturally-occurring iodine in small but significant amounts, and it is excellent at detoxifying and chelating contaminant materials from the body – which is the purpose for which it was developed. We still have a limited supply of Modifilan available.

    Lina recently wrote to ask about children’s doses of Modifilan:

    Hi there

    I want to know if I can use Modifilan for an eight year old child with autism. He does have a high level of heavy metal in his body. If he can what is the recommended dosage. Please can you send me some info before I buy the product.

    Thank you
    Lina

    And here is Dr. Myatt’s answer:

    Hi Lina:

    From our website, the formula for calculating a child’s dose:

    ChildrenAnchor have smaller dose requirements than adults. The basic formula for determining a child’s dose is: age divided by (age + 12). The resulting number equals the portion of an adult dose to give. For example, the correct dose for a 6-year-old would be 6 divided by 18 = one-third of an adult dose.

    Yes, children can use Modifilan. In fact, this was the substance used by both adults and children after the Chernobyl accident to help detoxify.

    Hope this helps!

    In Health,
    Dr. Myatt

    Other radioactive releases and emissions are causing concern lately, and one writer asked about the dangers from plutonium and about whether increased intake of iron could help block the absorption of plutonium or MOX (Mixed Oxide – a blend of uranium and plutonium used as reactor fuel) in the same way that iodine blocks the uptake of radioactive iodine.

    News reports are telling us that very minute amounts of these substances may indeed be finding their way into the environment, but my personal, non-radiation-scientist feelings are that the dangers from this should be minimal – these are very small emissions (so far) and these particles may not be able to travel far as they tend to be relatively heavy. My understanding is that they can be absorbed only by ingestion (eating or drinking something that has been physically contaminated) or inhalation (breathing in particles, probably as part of dust or smoke or steam that has been contaminated) or by having these substances enter the body through an open wound. All these means of absorption tend to imply some fairly close proximity to a nuclear disaster – which might give you more immediate things to worry about!

    As to increasing iron intake, the theory sounds fine at first blush – but iron has problems and toxicities of it’s own. Iron overload can cause the generation of excessive free radicals and can be quite toxic. Most oral iron preparations are also constipating. I would not recommend supplementing iron for anyone who has not been evaluated by a physician and had some basic blood studies done – a CBC, including storage iron and ferritin at least – and been found to be truly in need of iron supplementation. Children can be especially at risk from iron overload and toxicity, as anyone who has ever worked in an E.R. (as I have) or at a poison control center will tell you.

    Here is some government-issue information about plutonium:http://www.doh.wa.gov/ehp/rp/factsheets/factsheets-htm/fs28plut.htm

    And a recent article by an accupuncturist in Washington state discussing the use of iron to protect from plutonium /  MOX exposure:http://www.fridayharborholistichealth.com/2011/03/can-increased-iron-intake-protect-against-radioactive-plutonium/

    And finally, a description of MOX and it’s use as reactor fuel provided by the World Nuclear Association: http://www.world-nuclear.org/info/inf29.html

    Hopefully our Japanese neighbors will be successful in getting their crippled reactors under control, and we’ll all be able to breathe easier (pun intended) – but until then, as one customer said as she stocked up on Iodoral “you don’t wait until you see smoke before you run out to the store to buy a fire extinguisher!”

    She purchased a bottle of Iodoral for each member of her family, and some extras to keep in the family vehicles, at the office, and at their vacation cottage.

    Is that excessive? Not at all she explained – she hopes she’ll never have to use either her Iororal or her fire extinguisher but she would feel terrible to be caught without them in a time of need and she would feel even worse if one of her family was harmed because she had failed to take such simple and inexpensive measures to be prepared.

    Order your Iodoral here: https://www.drmyattswellnessclub.com/Iodoral.htm

    Order Modifilan Here: https://www.drmyattswellnessclub.com/Modifilan.htm

    Find Iodine testing here: https://www.drmyattswellnessclub.com/medicaltests.htm#IODINE

    And here is a website that tracks radiation levels across the United States:http://www.radiationnetwork.com/

  • Terminally Paraprosdokian

    A third and final installment in this look at paraprosdokians:

     

    A paraprosdokian is a figure of speech in which the latter part of a sentence or phrase is surprising or unexpected in a way that causes the reader or listener to reframe or reinterpret the first part. It is frequently used for humorous or dramatic effect.

    • Hospitality: making your guests feel like they’re at home, even if you wish they were.
    • Money can’t buy happiness, but it sure makes misery easier to live with.
    • Some cause happiness wherever they go. Others whenever they go.
    • There’s a fine line between cuddling and holding someone down so they can’t get away.
    • I used to be indecisive. Now I’m not sure.
    • I always take life with a grain of salt… plus a slice of lemon…. and a shot of tequila.
    • When tempted to fight fire with fire, remember that the Fire Department usually uses water.
    • You’re never too old to learn something stupid.
    • To be sure of hitting the target, shoot first and call whatever you hit the target.
    • Nostalgia isn’t what it used to be.
    • A bus is a vehicle that runs twice as fast when you are after it as when you are in it.
    • If you are supposed to learn from your mistakes, why do some people have more than one child?
    • Change is inevitable, except from a vending machine.
  • Mom Wishmeyer’s Good Old-Fashioned Mustard Plaster.

    Mom Wishmeyer’s Good Old-Fashioned Mustard Plaster.

     

    This old-fashioned but very effective and safe home remedy is applied to the chest of those suffering lung congestion due to colds or chest infections.

    Materials needed:

     

    Discard-able fabric, like old cotton sheeting or pillowcase or old (clean) cloth diapers about one foot by two feet or so. It is easiest to just throw this away after use.

    Wax paper to place under the fabric to protect your work surface from the mustard paste.

    Alternatively, a disposable underpad such as can be purchased inexpensively at any pharmacy, works very well and can be trimmed to size.

    3 Heaping tablespoons of flour.

    1 Heaping tablespoon of dry powdered mustard.

    Plain water sufficient to mix the flour and mustard powder into a paste the consistency of slightly runny pancake batter – so that it can be spread easily.

    You will also need: some plain Vaseline, and a towel and a microwave oven to heat things with.

    How to do it:

     

    Mix the flour, mustard, and water into a spread-able paste, just a little less thick than a pancake batter.

    Lay down a sheet of wax paper and place your cotton material on that, or place your disposable underpad down with the absorbent side up.

    Spread the flour / mustard paste evenly over this pad to within about an inch of the edges.

    Fold the pad with its mustard paste so that it will fit into your microwave oven, and heat it for 10 to 15 seconds – until hot but not scalding.

    Apply a little Vaseline to the patient’s nipples to protect these sensitive areas, and with the patient resting in bed apply the hot mustard plaster to the chest with the wax paper or plastic of the underpad to the outside and the mustard paste in contact with the chest.

    Cover this with a warmed towel – it can be warmed by tumbling in your clothes dryer for a few minutes or by heating in the microwave for a few seconds.

    Pull up the bedclothes and settle the patient in for a rest.

    Check the patient in about 20 minutes – the skin under the mustard pack should be pink, or even a little red, but should not be angry or becoming blistered. If the patient is tolerating this well, it can be left on for up to a half hour, then removed and discarded.

    The patient should then rest and even sleep for an hour or two – the mustard pack can be repeated as above one or two more times, with 2 hours or so between applications.

    This is a very effective old-time remedy; it quickly relieves chest congestion caused by colds and other chest infections.

    Most people respond very well and are greatly improved by the next day.

  • Pneumonia – In The Summertime?

    Pneumonia is not just an illness of the “Bad Weather” seasons – It can strike at any time of the year!

     

    Pneumonia – Deadly But Preventable – Here’s How:

     

    By Dr. Myatt

     

    Pneumonia is a lung inflammation usually accompanied by infection. It can be caused by bacteria, viruses and fungi or by accidentally inhaling a liquid or chemical. (The most common cause is a virus). People over age 65 or younger than 2 years of age, or those who have other health problems, are most at risk.

    Symptoms of pneumonia include difficulty breathing and a cough and fever. Antibiotics are only effective for bacterial pneumonia, but viral pneumonia is the most common type of infection.

    Studies show that using acid suppressing drugs (acid blockers) — even the “over-the-counter” kind — increase the risk of pneumonia four-fold.

    Instead of decreasing stomach acid, I recommend taking digestive enzymes such as Similase and performing an inexpensive gastric acid self-test.

    [Nurse Mark note: correcting weak digestive juices will be far more effective in relieving “heartburn” than shutting down your stomach’s acid production – please see the HealthBeat article “What’s Burning You?”]

    Low levels of zinc are associated with increased risk of infection, and adequate zinc status is associated with both lower risk of infection, less serious infections and shorter duration of infection. For those taking daily Maxi Multis, “we’ve got you covered.”

    Simple mouth bacteria is also associated with increased risk, especially in the elderly. Rinsing the mouth with hydrogen peroxide twice a day after brushing can greatly decrease harmful bacteria in the mouth.

    Finally, remember that bromelain has been shown to be highly effective — in some cases more effective than antibiotics — in treating respiratory infections including pneumonia.

    A protein-digesting enzyme from pineapple stems, bromelain dissolves the mucous coating that many bacteria use to “shield” themselves from the body’s immune system. It also thins mucous, making it easier to cough up the crud (or drain sinuses).

    A potent combination of inhaled essential oil vapors, as found in a novel product called Inspirol, is extremely helpful is preventing and treating pneumonia.

    To prevent pneumonia and respiratory infections:

    1. Maxi Multi: daily multiple vitamin mineral formula.
    2. Immune Support: taken daily during cold and flu-season months, or year-’round in elderly or immune compromised people.
    3. Brush teeth and rinse mouth with 3% hydrogen peroxide solution, twice daily.

    If you get a cold (to prevent pneumonia) take:

    1. Bromelain: 1 cap, 3-4 times per day between meals.
    2. Inspirol: inhale 4 times per day (or more).

    If you have a lower respiratory infection (bronchitis, “chest cold” or pneumonia):

    NOTE: Always see a doctor for diagnosis with shortness of breath or sever chest congestion; bacterial pneumonia is a life-threatening disease, especially in seniors. But also remember that antibiotics alone are often ineffective even in bacterial pneumonia, and completely worthless in viral or other types of pneumonia. Follow the above recommendations no matter what, and you won’t “expire” from a case of pneumonia!

    References

    • Acid suppression associated with increased pneumonia risk.
      The Lancet Infectious Diseases, Volume 4, Issue 12, Pages 715-715.
    • Zinc Supplementation Decreases Incidence of Infections in the Elderly: Effect of Zinc on Generation of Cytokines and Oxidative Stress. American Journal of Clinical Nutrition, Vol. 85, No. 3, March 2007.
    • Serum Zinc and Pneumonia in Nursing Home Elderly. American Journal of Clinical Nutrition, Vol. 86, No. 4, October 2007, ajcn.org
    • Pneumonia in nonambulatory patients: The role of oral bacteria and oral hygiene. J Am Dent Assoc, Vol 137, No suppl_2, 21S-25S, 2006.
    • The use of proteolytic enzymes in the therapy of acute and chronic bronchopathies. Minerva Med. 1969 Aug 25;60(67):3060-71.
    • A double-blind clinical evaluation of bromelains in the treatment of acute sinusitis. Headache. 1967 Apr;7(1):13-7.
  • Dupuytren’s Contracture: Annoying But Treatable

    Dupuytren’s Contracture: There are alternatives to surgery!

     

    Dr. Myatt recently answered a question about Dupuytren’s Contracture for a friend, and we thought that the rest of our HealthBeat News readers would be interested in this information as well – this annoying and sometimes painful deformity of the hand affects nearly 8 of every 100 Americans, men more frequently than women.

    Here is what Dr. Myatt had to say to our friend Al:

    Hi Al:
    That “finger funk” you have is called Dupuytren’s Contracture. Learn more than you probably want to know at this website:

    This is basically the tightening and stiffening of tendons in the hand.

    Conventional treatment ranges from “never mind, it’s not that bad” to surgery (which isn’t always successful) with nothing in between. Thanks, guys.

    We can do better than that, and possibly even soften up some of the fibrosis. It will take 3-4 months of CONSISTENT treatment to see results, so please keep this in mind. You might notice improvement sooner, but if you’ve had this for a long time, it will take longer to see results.

    1.) PABA:  Doses that prevent/reverse fibrosis range from 6-15 grams per day. The more conservative dose (6 grams) is 12 caps per day. Because PABA is water-soluble, it is best taken in divided doses. 4 caps, 3 times per day would be best but 6 caps, 2 times per day should work also.

    PABA  is also an antioxidant and has been shown in several studies to greatly increase life span of animals. In other words, it will have more of a positive effect than just working on the fibrosis.

    2.) DMSO: Rub into hand along the entire course of the fibrosis, 2-3 times per day. Be sure your hands are clean before doing this as DMSO “drives in” whatever else it is associated with including gunk on your hand! Dr. Jonathan Wright suggests massaging a mixture of Vitamin E and DMSO into the thickened tissues.

    That’s it for now and let me know if you have and questions about this.

    Here’s to a happier, handier hand!
    In Health,
    Dana

    Please bear in mind that the website she refers Al to is the American Academy of Orthopaedic Surgeons – and they tend to favor surgical solutions to a problem like Dupuytren’s (or any other orthopedic problem for that matter!). This should come as no surprise – since surgery is what keeps them in car payments… Still, it is a well-done webpage with some very good information – and if after a good trial of more natural remedies as listed above (like a year or so) I might be persuaded to try one of their less-invasive suggestions.

    For those who wish to try Dr. Myatt’s suggestions, we can make both PABA and DMSO available by special order – contact us for details.