Miracle Tea lowers cholesterol, blocks cancer, fights heart disease, and more!
Written by Wellness Club on May 29, 2008 – 3:17 pm -A nice cup of Oriental Green Tea can be a delicious, relaxing, soothing break in your day. But more than that, recent research is pointing out other benefits as well.
A recent article in the Archives of Internal Medicine found that enriched green tea extract may be effective in reducing low-density lipoprotein cholesterol (LDL-C). Subjects in a treatment study group showed decreases of 6.7% in total cholesterol and 9.6% in LDL-C after only 4 weeks of supplementation, and reductions of 11.3% and 16.4% after 12 weeks!
Another study, done at the Linus Pauling Institute at Oregon State University and reported in the journal Carcinogenesis showed that green tea may be useful in the prevention of intestinal (colon) cancer in humans.
Yet other studies show it useful in the prevention of heart disease, and there are studies suggesting it may be a potent antiviral, effective in combating HIV. It is further thought to have antimicrobial powers.
What is so special about green tea? It is a rich source of catechins – flavinoid phytochemical compounds and polyphenols. Both are potent antioxidants, helping to prevent the damaging effects of free radicals.
Nurse Mark comments: Both Dr. Dana and I make green tea a part of our day. Traditional flavors are fine, and newer flavors such as fruit or spice offer a nice change. It is a great pick-me-up, and green tea is thought to have thermogenic properties, helping us to burn fat. There really is no down side, unless you just don’t like the taste of it, in which case you can obtain the benefits of green tea in capsule form as green tea extract capsules from the Wellness Club.
Either way, you really owe it to yourself to make this simple, relaxing, and delicious addition to your daily wellness protocol.
Learn more about the benefits of green tea at our fully referenced web-page..
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