Lithium is a unique but often overlooked mineral with many health uses. It is a natural mineral in the same family as sodium and potassium.
Most people are familiar with the lithium salts (carbonate and citrate) used to treat manic-depression (bipolar disorder). This form of lithium is not easily absorbed, so extremely high doses must be […]

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It is great to know that people are reading our posts, and we get some interesting questions and comments as a result.
Gary commented on our soy article to ask: “What about soy milk for babys” ?
 To which we respond:
Yikes! Soy milk for babies? I don’t think so!
Neither Dr. Myatt nor I would advocate feeding soy […]

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Sometimes our readers will “take us to task” for something we have written; sometimes they even get a little “testy” with us (no, no, say it isn’t so..!)
This gentleman feels that we have made claims without providing reference to our research - here is his note and my reply to him:
Ali Says:
Thank you for very […]

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by Mark Ziemann, R.N.
“For every complicated problem there is a solution that is simple, direct, understandable, and wrong.” —  H.L. Mencken
“Everybody knows” that saturated fats are unhealthy, just like “everybody knew” once upon a time that the earth was flat. The saturated fat myth has seriously compromised the heart-health of Americans, and it’s all based […]

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