Archive for the 'Mental Health' Category

Lithium Orotate - Protect and Renew Brain Cells

Lithium is a unique but often overlooked mineral with many health uses. It is a natural mineral in the same family as sodium and potassium.
Most people are familiar with the lithium salts (carbonate and citrate) used to treat manic-depression (bipolar disorder). This form of lithium is not easily absorbed, so extremely high doses must be […]

Stress: Warning Signs and Symptoms

You’ve probably heard that excess stress is harmful, and information continues to stream from scientific studies about the precise effects of stress on our bodies. Here are the physical symptoms that can be caused by stress:

Dizziness or a general feeling of “being out of it”
General aches and pains
Grinding teeth, clenched jaw
Headaches
Indigestion […]

Dog Logic

Those who know us here at The Wellness Club know that we love our animals. There is much we can learn from our furry friends - see if these photos and quotations don’t make you smile… Check out our page of Dog Logic!

Could A Vitamin B-12 Deficiency Be Causing Your Symptoms?

Note: The following article is the result of research done by Dr. Myatt, sponsored by the good people at ProHealth - www.ProHealth.com - they have a large body of CFS information available on their website.
An excellent product containing all 4 forms of B-12 can be found here: http://www.drmyattswellnessclub.com/BExtreme.htm
Could This Common Vitamin Deficiency Be Causing Your […]

Are You Headed for an Emotional Breakdown?

Every day, each of us have a number of simple choices to make. Those who consistently make good choices tend to stay emotionally and physically healthy. Those who consistently make poor choices lose physical and mental health much faster than the expected “aging” decline of the body. Some consistently poor choices can make a person […]

The Peanuts Philosophy…

The following is the philosophy of Charles Schultz, the creator of the ‘Peanuts’ comic strip.

You don’t have to actually answer the questions, just read this straight through, and you’ll get the point.
1. Name the five wealthiest people in the world.
2. Name the last five Heisman trophy winners.
3. Name the last five winners of the Miss […]

A Dozen Proven Reasons to take a Good Multiple Vitamin

A Dozen Proven Reasons to take a Good Multiple Vitamin
By Dr. Dana Myatt
While conventional medicine and newspaper headlines continue to tell us that nutritional supplementation isn’t important, the results of medical research shows just the opposite. Here are twelve recent medical findings that should convince you to keep taking a high-quality, optimal potency multiple vitamin/mineral supplement. […]

Some Thoughts On SSRI Drugs And School Shootings

We have written often to answer questions about SSRI drugs such as Paxil, Effexor, and Prozac. It seems these drugs are being pushed by Big Pharma and doled out like candy by Big Medicine for every imaginable ill, to every possible victim, er, patient. Not only are adults fair game for those pushing these drugs, […]