Archive for the 'Mental Health' Category

45 Lessons Of Life

Sent to me by one of our HealthBeat News readers, these are reminders we should look at every day.
This was written By Regina Brett of The Plain Dealer, Cleveland, Ohio.
"To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most-requested column I’ve ever written. My odometer rolls [...]

L-5HTP, SSRI Drugs and Do-It-Yourself Medicine - Again…

Time and time again we have folks write (or call) us to describe their do-it-yourself attempts at treating serious medical conditions and to ask for medical advice - I’ve written on the wisdom of this before… there are plenty of articles about this in our archives!
Tracy recently wrote us to describe her years of suffering [...]

Remembering Reagan, Avoiding Alzheimer’s

One More for "The Gipper"

Ronald Reagan was one of America’s most memorable Presidents. Even those who disagreed with his politics were attracted to his unflinching optimism, eloquent speech and fierce belief that America was and should always be the "beacon of light in a world of darkness." For more on the life and times of [...]

Lithium Orotate - Protect and Renew Brain Cells

Lithium is a unique but often overlooked mineral with many health uses. It is a natural mineral in the same family as sodium and potassium.Most people are familiar with the lithium salts (carbonate and citrate) used to treat manic-depression (bipolar disorder). This form of lithium is not easily absorbed, so extremely high doses must be [...]

Stress: Warning Signs and Symptoms

You’ve probably heard that excess stress is harmful, and information continues to stream from scientific studies about the precise effects of stress on our bodies. Here are the physical symptoms that can be caused by stress:

Dizziness or a general feeling of “being out of it”
General aches and pains
Grinding teeth, clenched jaw
Headaches
Indigestion [...]

Dog Logic

Those who know us here at The Wellness Club know that we love our animals. There is much we can learn from our furry friends - see if these photos and quotations don’t make you smile… Check out our page of Dog Logic!

Could A Vitamin B-12 Deficiency Be Causing Your Symptoms?

Note: The following article is the result of research done by Dr. Myatt, sponsored by the good people at ProHealth - www.ProHealth.com - they have a large body of CFS information available on their website.
An excellent product containing all 4 forms of B-12 can be found here: http://www.drmyattswellnessclub.com/BExtreme.htm
Could This Common Vitamin Deficiency Be Causing Your [...]

Are You Headed for an Emotional Breakdown?

Every day, each of us have a number of simple choices to make. Those who consistently make good choices tend to stay emotionally and physically healthy. Those who consistently make poor choices lose physical and mental health much faster than the expected “aging” decline of the body. Some consistently poor choices can make a person [...]

The Peanuts Philosophy…

The following is the philosophy of Charles Schultz, the creator of the ‘Peanuts’ comic strip.

You don’t have to actually answer the questions, just read this straight through, and you’ll get the point.
1. Name the five wealthiest people in the world.
2. Name the last five Heisman trophy winners.
3. Name the last five winners of the Miss [...]

A Dozen Proven Reasons to take a Good Multiple Vitamin

A Dozen Proven Reasons to take a Good Multiple Vitamin
By Dr. Dana Myatt
While conventional medicine and newspaper headlines continue to tell us that nutritional supplementation isn�t important, the results of medical research shows just the opposite. Here are�twelve recent medical findings that should convince you to keep taking a high-quality, optimal potency multiple vitamin/mineral supplement. [...]