A very popular and useful product is back! Skin Answer cream, once available from Lane Labs until it was banned by the FDA, has now returned under a new name - SunSpot Gel. We are told that this is the same formulation as the old Skin Answer, but that the packaging is different in order [...]

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Ever watched in frustration as something "rusted away?" Well, your body could be undergoing a very similar process due to the effects of free radicals. Antioxidants are "rust proofing" for your body, and are an important part of any longevity and health program.
Antioxidants can be confusing - especially for someone without a background in biochemistry! [...]

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I’m Getting a little older, I’m under lots of stress and work long hours, I’m packing on a little weight, and I want to get back to being lean and healthy. How can do it?
Wow! If I had a nickel for every time we have heard some variation of this question… Here is a note [...]

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A nice cup of Oriental Green Tea can be a delicious, relaxing, soothing break in your day. But more than that, recent research is pointing out other benefits as well.
A recent article in the Archives of Internal Medicine found that enriched green tea extract may be effective in reducing low-density lipoprotein cholesterol (LDL-C). Subjects in [...]

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Note: The following article is the result of research done by Dr. Myatt, sponsored by the good people at ProHealth - www.ProHealth.com - they have a large body of CFS information available on their website.
An excellent product containing all 4 forms of B-12 can be found here: http://www.drmyattswellnessclub.com/BExtreme.htm
Could This Common Vitamin Deficiency Be Causing Your [...]

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Commentary by Dr. Myatt
With bathing suit season looming again, the Volumetrics diet is making a comeback. Before you rush out to buy the book, let me give you the “Cliff notes.” Volumetrics is not a new diet. The books have a lot of pictures, showing , for example that for the same amount of calories, [...]

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By Dr. Myatt
[The fully referenced version of this article can be found at: http://www.drmyattswellnessclub.com/Fiber25Benefits.htm]
It’s not a “sexy supplement” or a “new breakthrough.” In fact, it’s not even officially classified as a nutrient. But Americans get only 10% of the amount we consumed 100 years ago, and our health may be seriously suffering as a result.
That [...]

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A Dozen Proven Reasons to take a Good Multiple Vitamin
By Dr. Dana Myatt
While conventional medicine and newspaper headlines continue to tell us that nutritional supplementation isn’t important, the results of medical research shows just the opposite. Here are twelve recent medical findings that should convince you to keep taking a high-quality, optimal potency multiple vitamin/mineral supplement. [...]

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In both males and females, a decline or imbalance of the sex hormones is associated with a wide variety of health problems.
Imbalanced or decreased sex hormones in women can cause:

Acne or oily skin
Bloating
Bone loss
Breast disease including cancer
Cancer (hormone-related: breast, ovary, uterus)
Decreased fertility
Depression
Endometriosis
Excess facial and body hair
Heart disease
Heavy or painful periods
Hot flashes
Irregular periods
Irritability
Loss of muscle mass [...]

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The skin (integument) is the body’s first line of defense in protection from the external environment. If it also one of the first things people notice about us. Healthy skin is both a cosmetic blessing and a sign of a healthy underlying system, yet few people know how best to take care of this important [...]

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