A nice cup of Oriental Green Tea can be a delicious, relaxing, soothing break in your day. But more than that, recent research is pointing out other benefits as well.
A recent article in the Archives of Internal Medicine found that enriched green tea extract may be effective in reducing low-density lipoprotein cholesterol (LDL-C). Subjects in [...]

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We’ve answered questions about the safety of plastics and in particular about Bisphenol A (BPA), a chemical compound found in may forms of plastics. Our answer has always been, don’t use plastics to contain food or drink any more than is absolutely necessary, and most especially, NEVER heat food or drink in plastics - the [...]

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The US Food Pyramid advises us to eat 5-10 servings per day of carbohydrates, but high carbohydrate diets are the primary causes of our current overweight/obesity epidemic. 66% of adult Americans are overweight and 33% of these are obese. Diets high in carbohydrates (grains, beans, sugary fruits— anything that quickly turns into sugar in the [...]

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A Dozen Proven Reasons to take a Good Multiple Vitamin
By Dr. Dana Myatt
While conventional medicine and newspaper headlines continue to tell us that nutritional supplementation isn’t important, the results of medical research shows just the opposite. Here are twelve recent medical findings that should convince you to keep taking a high-quality, optimal potency multiple vitamin/mineral supplement. [...]

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John had written us a year ago asking about treatment options for his acoustic neuroma, saying that he had been given the options of surgery or radiation by conventional medicine, and did not like either of those choices. I wrote back then to say: “There is a third option for your neuroma, and that is [...]

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Our recent article on Iodine stirred plenty of interest - it truly is a forgotten and misunderstood mineral. One of the more prevalent medical myths is that of the “Allergy to Iodine” - a frequently asked question by both doctors and nurses - who should know better. What they are really asking is “are you [...]

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In both males and females, a decline or imbalance of the sex hormones is associated with a wide variety of health problems.
Imbalanced or decreased sex hormones in women can cause:

Acne or oily skin
Bloating
Bone loss
Breast disease including cancer
Cancer (hormone-related: breast, ovary, uterus)
Decreased fertility
Depression
Endometriosis
Excess facial and body hair
Heart disease
Heavy or painful periods
Hot flashes
Irregular periods
Irritability
Loss of muscle mass [...]

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Iodine is a non-metallic essential trace element in human nutrition. Currently considered in conventional medicine to be primarily a thyroid nutrient (thyroid hormones T4 and T3 are composed largely of iodine), Iodine is actually found in many organs and tissue in the body including salivary, parotid, submandibular and pituitary glands, pancreas, testis, breasts, prostate, ovary, [...]

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 Modern medical science knows a lot about the causes of cancer — more, in fact, than we know about its cure. “Carcinogens,” or factors that cause cancer, abound in the environment. Here are some of the leading causes of cancer that you can easily avoid to protect yourself from this disease: 

Environmental exposure: cancer-causing agents are [...]

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