They’re Tasty, They’re Healthy, They’re Myatt Muffins!
Written by Wellness Club on January 8, 2009 – 6:53 pm -Myatt Muffins™
You’ll thank me later!
This is an AMAZING muffin recipe, high in fiber, Essential Fatty Acids, phytonutrients and TASTE! And the most amazing part of all is that they take 90 seconds in the microwave to “bake.”
“Try ‘em you’ll like ‘em”! (And your skin, bowels, eyesight and a whole lot else will thank you for the super nutrition). Did I mention that these are delicious and don’t taste like a “healthy muffin” at all?!
Myatt Muffin™ mix can be used as-is or easily augmented to make delicious variations:
- BLUEBERRY MUFFINS
- CHOCOLATE BROWNIES
- CHOCOLATE CAKE
- Even a “FULL MEAL DEAL” with added protein for a complete meal per serving!
- And More!
Directions are ridiculously easy and convenient:
Put dry ingredients in a coffee mug.
Add water to dry ingredients and stir until combined.
Cook on high in the microwave oven for 90 seconds. Gently remove from cup with a knife. Share with a friend or spouse (makes two servings) or save the other half for later in the day.
Each serving contains:
Servings Per Recipe: 2
Calories: 342.7
Total Carbs: 17.9 g
Dietary Fiber: 13.0 g
Effective Carbs: 4.9 g
Protein: 5 g (14 grams if recommended additional protein is used)
This isn’t “just” a muffin, it’s a complete meal of highly nutritious food disguised as a muffin. Enjoy!
This proprietary, copyright recipe is available at this time only to Dr. Myatt’s private practice patients.
Please contact Dr. Myatt if you wish more information or to obtain this recipe.
Posted in Digestive Health, Healthy Appearance, Nutrition and Health, Senior Health |
You must be logged in to post a comment.